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Research based and scientifically proven training programmes that deliver long term results.
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12-WEEK PROGRAM
MEMBERSHIPS
Virtual Training
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IT'S PERSONAL
Body Transformation Specialists.
Take advantage of our Metabolic Precision (MP) transformation package. With our simple and straightforward nutrition guide, tailored fitness classes and a whole community of support you could completely transform your body to be the best version of yourself physically and mentally. The MP Program in its structure is simple and clear- add consistency and the results will speak for themselves.
MEMBERSHIPS START
FROM $25 WEEK
Every member gets unlimited access to all our exclusive I.C.E, boxing and group yoga classes.
FREE CONSULTATION
Included is a complimentary fitness assessment to discuss your goals and habits. Get the support & motivation you need.
A TRANSFORMATION UNLIKE ANY OTHER
You get the structure, accountability & sustained motivation - recipe for success!
FREE FITNESS ASSESSMENT
Get an overview of your health and a free assessment of your goals. We provide an honest and realistic review of how to achieve them.
PERSONALISED TRAINING
Our professional trainers are experts in meeting your individual needs whether its rehabilitation training, lifestyle training, weight loss training, youth training or sport specific training.
STRUCTURED PROGRAM
The program we use is research based and scientifically proven. Our job is to deliver it in a simple and effective way which is tailored to you.
OUR CLASSES
It's Personal classes are designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength and endurance.
ICE CLASS
ICE CLASS
I.C.E (Intense Cardiovascular Exercise) is a science-based approach that maximises fitness & fat loss! In fact research behind ICE principles have demonstrated how you can burn up to 3 times more fat during this 30 min cardio class.
FIRE CLASSES
FIRE CLASSES
Focused Intense Resistance Exercise. Fast track your progress safely & effectively by working with a genuine FIRE expert - accredited MP level 5 Providers. Build your muscle for a genuine long lasting transformation.
BOXING
BOXING
Combat based boxing skills and fitness training. Based on the sports science of boxing. No ring required! Just pads, gloves and a willing mind. This fun filled class builds endurance as well as strength.
LIA
LIA
Group LIA classes range from group yoga sessions, stretching and walking. Rest, relax and recover.
MEMBERSHIP PLANS
Check out It's Personal flexible and affordable memberships to suit the way you train. All memberships get unlimited access to group fitness and yoga classes!
  • Diamond Membership
    $60.00/ WEEK
    Online Training
    Train Anywhere in the World
    Online Personal Coaching
    Nutrition & Meal Feedback
    12 Week Minimum Commitment
    Tailored Workout Plan
    Track & Monitor your Progress
    Free Training Shirt
  • BRONZE MEMBERSHIP
    $25.00/ WEEK
    1 Week Free Trial
    Unlimited access to group classes
    ICE, Boxing & Yoga
    Free training shirt
    Zoom Classes Available
    12 Week Minimum Commitment
  • SILVER MEMBERSHIP
    $110.00/ WEEK
    12 Week Commitment
    2 x FIRE Personal Training Classes
    Unlimited Access to Group Classes
    Tailored Workout Plan
    Free Training Shirt
  • Gold Membership
    $150.00/ WEEK
    12 Week Commitment
    2 x FIRE Personal Training Classes
    Unlimited Access to Group Classes
    Online Personal Coaching
    Online Nutritional Coaching
    Nutrition & Meal Feedback
    Tailored Workout Plan
    Track & Monitor Your Progress
    Free Training Shirt
  • Platinum Membership
    $150.00/ WEEK
    3 x 12 Week Commitment
    2 x FIRE Personal Training Classes
    Unlimited Access to Group Classes
    Online Personal Coaching
    Online Nutrition & Meal Feedback
    Tailored Workout Plan
    Track & Monitor Your Progress
    Free MP Gala Ticket
    Beauty Package Included
Member Success Stories
Daniel McCrae
As a kid, I was skinny and confident, enjoying sports and hanging out with friends.  During year 9, a cloud came over me and everything seemed to become difficult. I was gradually becoming more and more depressed. I stopped my sports, stopped socialising and was placed on anti-depressants. I managed to hold things together academically but socially and emotionally I was a mess and food became a comfort. By the end of year 12 my weight had snowballed into triple digits and I was miserable. My mum encouraged me to join her training with the It’s Personal Community which was a huge challenge for me!! But I stuck with it and by the end of my first 12 weeks I had totally changed the way I was eating, and I could see my body becoming stronger. The kilos were falling off and emotionally my moods improved, I no longer needed anti-depressants. I knew I was onto a winning formula and I didn’t want to stop!  I found a lifestyle that is easy to maintain and lost my craving for sugar and junk and I’m comfortable that my habits now are ones I will have forever.
My transformation is due to the loyalty, belief, passion and dedication of my trainer Elizabeth, it has been life changing and life saving for me!!
My amazing trainer Elizabeth really knew how to get the best out of me. Her motivation, encouragement and unfailing support pushed me through my low points, even on the days where I wasn’t feeling as strong as I could be, she worked her magic, so I never left a session without making some sort of gains.
OUR COACHING TEAM
At It’s Personal we have a dynamic team of fitness professionals who will work closely with you; ensuring that we create and sustain a training programme that will be designed specifically to achieve your fitness goals.
ELIZABETH
"Everything you want is on the other side of fear!"
Faisal
"Train Hard; Fight Easy."
BEATA
"The hardest step is the first step, the key to reaching your goal is NEVER GIVE UP!"
HELENA
"Everything you ever wanted is one step outside of your comfort zone."
ANDREA
"There’s no such thing as can’t, there is only you can!"
ADRIANA
"Diets aren’t sustainable, but a healthy lifestyle is."
GEORGIO
"Lifting weights isn’t dangerous.  Being weak is dangerous."
Virtual Training
The fusion of exercise with technology… Workouts and personal training performed in a simulated environment, where the client and instructor can be anywhere! Virtual training sessions are designed to keep you motivated through your screen.
Classes catered specifically for you
FIRE personal training classes
ICE classes online
Live via Zoom
Recorded in case you miss the session
MOBILE APP COMING IN 2021
Coming in 2021, an It’s Personal Mobile app available on
both the Apple App store and Google Play store
Book your classes
Monitor your attendance
Track your progress
Engage in the community
Online nutritional coaching
Chat with your trainer

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